Day 117: How to Kill the ANTs
Exercise: Write down 5 of your worst thoughts and do the kill the ANTs exercise on each one. Kill the ANTs Exercise: For Each of your ANTs go through these steps. Author – Brian Ahlering
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Exercise: Write down 5 of your worst thoughts and do the kill the ANTs exercise on each one. Kill the ANTs Exercise: For Each of your ANTs go through these steps. Author – Brian Ahlering
Exercise: Notice which ANT type is most common in your mind I think that labeling ANTs are some of the most common in my mind. I make snap judgements about people and their shortcomings based on almost no information. It first impressions last then I need to kill these ANTs so that I can see …